Where to find Video Analysis: Content → Media Hub → Click on any video → Create Video
What you can do with Video Analysis
Record commentary
Add your voice explaining technique, pointing out areas for improvement, or praising good form.
Draw on video
Annotate directly on the video to highlight body position, movement paths, or key moments.
Add face-to-face
Include your webcam as a picture-in-picture overlay for personal connection.
Build multi-slide breakdowns
Create structured analysis with multiple slides covering different aspects.
Getting started with Video Analysis
How to create a video analysis
1
Select a video from Media Hub
Go to Content → Media Hub and find the video you want to analyze. Click on it to open the expanded view.
2
Click Create Video
In the action menu, click Create Video. This launches the Video Analysis tool with your selected video loaded.
3
Configure your recording settings
Before recording, set up your camera and microphone:
- Select your camera source from available devices
- Select your microphone source from available devices
- Choose your video resolution (1080p, 720p, 480p, or 240p)
- Set your camera overlay style (off, circle, or square)
4
Record your analysis
Click the record button to start. As the video plays, speak your commentary and use drawing tools to annotate key moments.
5
Save and export
When finished, save your project. Export the final video to add it to your Media Hub for sharing with athletes.
Recording controls
Basic playback
| Control | Function |
|---|---|
| Play/Pause | Start or stop video playback |
| Timeline scrubbing | Click and drag to jump to specific moments |
| Volume | Adjust audio levels |
| Quality | Change video resolution based on your connection |
Recording options
| Setting | Options | Best for |
|---|---|---|
| Resolution | 1080p, 720p, 480p, 240p | 720p balances quality and file size for web delivery |
| Camera overlay | Off, Circle, Square | Circle or square adds picture-in-picture of your face |
| Camera source | Your connected cameras | Select your preferred webcam |
| Microphone | Your connected mics | Select your best audio input |
Keyboard shortcuts
Speed up your workflow with these keyboard shortcuts:| Key | Function |
|---|---|
| F | Add annotation/drawing |
| A | Toggle slow-motion playback |
| T | Add text overlay |
| W | Previous slide |
| S | Next slide |
Slow motion (A key) is perfect for breaking down fast movements—use it to analyze technique frame by frame.
Annotation and markup tools
Adding annotations
Annotations help athletes see exactly what you’re talking about. To add an annotation:- Press F or click the annotation tool
- Click anywhere on the video to place your annotation point
- Type your commentary or note
- Press Enter to save
Drawing on video
Use drawing tools to highlight:- Body positioning and alignment
- Movement paths and trajectories
- Areas that need correction
- Proper technique demonstrations
Text overlays
Press T to add text overlays for:- Play descriptions
- Technical instructions
- Key teaching points
- Section titles
Camera overlay (picture-in-picture)
The camera overlay puts your face on screen while the analysis video plays—perfect for building connection with remote athletes.Overlay options
| Style | Appearance | When to use |
|---|---|---|
| Off | No camera visible | When you want athletes to focus entirely on the video |
| Circle | Round camera frame | Clean, modern look for coaching commentary |
| Square | Rectangular frame | Traditional picture-in-picture style |
Face-to-face feedback benefits
- Personal connection: Athletes see you, not just hear you
- Non-verbal cues: Your expressions add context to feedback
- Remote coaching: Replicates in-person review sessions
- Trust building: More engaging than voiceover alone
Working with slides
Video Analysis supports multi-slide projects, letting you break down different aspects of performance in separate segments.Managing slides
- Add slide: Create a new slide for a different video clip or section
- Remove slide: Delete slides you no longer need
- Reorder slides: Drag slides to change their sequence
- Navigate: Use W (previous) and S (next) to move between slides
When to use multiple slides
Before/after comparison
Before/after comparison
Slide 1: Athlete’s current technique with annotations showing issues.
Slide 2: Example of correct technique for comparison.
Segmented feedback
Segmented feedback
Slide 1: Approach and setup analysis.
Slide 2: Execution breakdown.
Slide 3: Follow-through review.
Multiple athletes
Multiple athletes
Create separate slides for each athlete in a group session, then export as one comprehensive video.
Progress tracking
Progress tracking
Slide 1: Footage from last month.
Slide 2: Current footage showing improvement.
Saving and exporting
Save your project
Save your video analysis project at any time to return and continue editing later. Projects are saved in your account and can be reopened.Export your video
When your analysis is complete:- Click Export to render the final video
- Wait for processing to complete
- The exported video is added to your Media Hub
- From Media Hub, you can add it to lessons, programs, or share directly
Export resolution
Choose your export resolution based on how athletes will view it:| Resolution | Best for |
|---|---|
| 1080p | High-quality desktop viewing, presentations |
| 720p | Web delivery, mobile viewing (recommended) |
| 480p | Slower connections, smaller file sizes |
| 240p | Very slow connections, quick previews |
Use cases for Video Analysis
Remote form checks
Remote form checks
Athletes submit videos of themselves performing movements. You record analysis with annotations showing corrections, then share back through a program or direct message.
Game film breakdown
Game film breakdown
Upload game footage and create detailed breakdowns of plays, positioning, and decision-making. Use multiple slides for different situations.
Technique tutorials
Technique tutorials
Record yourself demonstrating proper technique with voiceover explanation. Use slow motion to highlight key movements.
Progress reviews
Progress reviews
Compare athlete footage from different time periods. Show them how far they’ve come and what to focus on next.
Team presentations
Team presentations
Create comprehensive video breakdowns for team meetings. Use slides to organize different plays or concepts.
Tips for effective video analysis
Keep it focused
Limit each analysis to 2-3 key points. Too much feedback overwhelms athletes.
Be specific
Instead of “fix your form,” say “bend your knees 10 degrees more at this point.”
Balance critique with praise
Point out what’s working well, not just what needs improvement.
Use visual cues
Draw lines, circles, and arrows—visual markup is clearer than verbal description alone.
Quality checklist
Before exporting, verify:- Audio is clear and at consistent volume
- Camera overlay (if used) doesn’t cover important video content
- Annotations are readable and positioned well
- Slides are in logical order
- Key points are clearly communicated
Troubleshooting
Camera or microphone not working
Camera or microphone not working
Check browser permissions. Your browser needs permission to access your camera and microphone. Look for a camera icon in your browser’s address bar and ensure access is allowed.
Video not loading in the editor
Video not loading in the editor
Refresh the page and try again. If the issue persists, check your internet connection or try a different browser.
Export is taking too long
Export is taking too long
Longer videos and higher resolutions take more time to process. For faster exports, try 720p instead of 1080p.
Camera overlay not appearing
Camera overlay not appearing
Verify your camera is connected and selected in the settings. Try toggling the overlay option off and back on.
Audio out of sync
Audio out of sync
This can happen with slower computers. Try closing other applications to free up processing power, or export at a lower resolution.
Frequently asked questions
Can athletes submit videos for me to analyze?
Can athletes submit videos for me to analyze?
Yes! Use the Upload element in lessons to have athletes submit their videos. Their uploads appear in your Program Stats, and you can download them to analyze in Video Analysis.
Where do exported videos go?
Where do exported videos go?
Exported videos are saved to your Media Hub. From there, you can add them to lessons, programs, or share directly with athletes.
Can I edit a video analysis after exporting?
Can I edit a video analysis after exporting?
You can re-open saved projects and make changes. However, once exported, the final video file cannot be edited—you’d need to re-export a new version.
What video formats can I analyze?
What video formats can I analyze?
Video Analysis works with common video formats (MP4, MOV, etc.) that are already in your Media Hub. Upload videos to Media Hub first, then open them in Video Analysis.
Is there a time limit on video analyses?
Is there a time limit on video analyses?
There’s no strict limit, but very long videos may take longer to process and export. For best results, keep individual analysis videos under 10-15 minutes.
Can I use Video Analysis on mobile?
Can I use Video Analysis on mobile?
Video Analysis is designed for desktop browsers where you have access to camera, microphone, and drawing tools. For best results, use a computer.